Why Breastfeed?

General information

Breastfeeding is the natural way to feed your child, though like anything new it often takes some time to figure out. Ask for help early if you need it. There are many great reasons to breastfeed your baby. The longer you breastfeed, the greater the health benefits are for you and your baby.

According to Canadian health experts:

• your baby needs only breast milk.
• at 6 months, your baby may start to show signs that they are ready for solid foods. Watch for these cues and introduce solids when ready.
• continue breastfeeding after the introduction of solid foods for two years or more (there are many great reasons to keep breastfeeding! (external link)).

All babies need vitamin D. Health Canada recommends you give your breastfed baby 400 IU of vitamin D each day from birth to 2 years of age.

HaltonParents breastfeeding supports

• Call 311 or 905-825-6000 to speak to a public health nurse about breastfeeding questions or concerns, Monday – Friday, 8:30 a.m. - 4:30 p.m.
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